Soul Seasons
An evolution of the inner self
What:
A beautiful online retreat created and held by coaches for coaches.
An invitation for deep personal growth, exploring our emotional and spiritual inner being.
Time and space to step away, across a year, guided by the seasons.
A gentle inquiry into who we have been, who we are, and who we are becoming.
Because:
We are called by our inner work to remember our who and why.
Only then can we offer our deepest capacity to hold space for others.
To be fully in tune with what it is to be human, we bring self as instrument.
Who we are is how we coach.
Through:
Remembering our original essence by receiving and embodying the wisdom of Mother Nature.
Transitioning with the cycle of the seasons, their sights, sounds, scents, textures and tastes.
Bridging the divide between lived expectation and intended purpose.
Reweaving our separated selves, becoming more of who we were always meant to be.
Seasonal Format
Soul Seasons runs online over a full year, spanning the seasons, with each season having an evening gathering, a day retreat and a mid-season reconnect.

Seasonal Schedule
Autumn 2026
- Online evening gathering: Thursday 24 September 2026, 19.00-20.30
- Online day retreat: Friday 25 September 2026, 07.00-15.00
- Online mid-season reconnect: Thursday 5 November 2026, 09.00-11.00
Winter 2026
- Online evening gathering: Thursday 3 December 2026, 19.00-20.30
- Online day retreat: Friday 4 December 2026, 07.00-15.00
- Online mid-season reconnect: Thursday 14 January 2027, 09.00-11.00
Spring 2027
- Online evening gathering: Thursday 18 March 2027, 19.00-20.30
- Online day retreat: Friday 19 March 2027, 07.00-15.00
- Online mid-season reconnect: Thursday 29 April 2027, 09.00-11.00
Summer 2027
- Online evening gathering: Thursday 17 June 2027 19.00-20.30
- Online day retreat: Friday 18 June 2027, 07.00-15.00
- Online mid-season reconnect: Thursday 5 August, 09.00-11.00
Your Soul Season Guides

Tracy Sinclair is a multi-award-winning Master Certified Coach (MCC) with the International Coaching Federation (ICF), as well as a Coaching Supervisor, Mentor Coach, and ICF Assessor. She works globally as an executive and board-level coach, leadership development designer, and facilitator, supporting organisations to build coaching capability and culture.
Tracy is co-author of Becoming a Coach: The Essential ICF Guide (2020) and founder of Coaching with Conscience, an initiative focused on creating positive social and environmental impact. Her work includes collaborations with leading organisations such as Mind UK and the British Paralympic Association.
A recognised leader in the profession, Tracy was named a Thinkers50 Marshall Goldsmith Award winner (2019), an ICF Distinguished Coach Award recipient (2023), and is a member of the Marshall Goldsmith 100 Coaches. She has also held multiple senior governance roles within the ICF, including Global Chair.

Gillian Gabriel, ACC is a coaching supervisor and experienced coaching skills facilitator who supports individuals to align their outer lives with their inner aspirations. She works with clients across a range of industries, from management to director level, and supervises both internal and independent coaches to deepen their practice.
With 26 years at the John Lewis Partnership—19 in leadership roles and over two decades in Learning & Development—Gillian brings extensive experience in designing and delivering impactful learning strategies. She is passionate about coaching and supervision as powerful tools for reflection, self-awareness, and meaningful action.
Investment
Soul Seasons: An Evolution of the Inner Self includes:
- Four evening gatherings
- Four-day retreats
- Four mid-season reconnects
- Soul Seasons coaching circles
- Soul Seasons weekly reflective inquiry
- Soul Seasons community
- Soul Seasons goody bag
£1,800.00 (including taxes)
Staged instalment payment plans are available on the checkout page.
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